{"id":1166,"date":"2024-03-29T11:24:27","date_gmt":"2024-03-29T11:24:27","guid":{"rendered":"https:\/\/kulisbilisim.com.tr\/tirnak\/?p=1166"},"modified":"2024-03-29T11:31:18","modified_gmt":"2024-03-29T11:31:18","slug":"tirnak-bakimi-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/kulisbilisim.com.tr\/tirnak\/tirnak-bakimi-nasil-yapilir\/","title":{"rendered":"T\u0131rnak Bak\u0131m\u0131 Nas\u0131l Yap\u0131l\u0131r"},"content":{"rendered":"

\u0131rnaklar\u0131n\u0131za yak\u0131ndan bir bak\u0131n. G\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fcyorlar m\u0131? Veyahut t\u0131rnaklar\u0131n\u0131z\u0131n y\u00fczeyinde herhangi bir leke, soyulma veya k\u0131r\u0131lma g\u00f6r\u00fcyor musunuz? Do\u011fru t\u0131rnak bak\u0131m\u0131 sayesinde g\u00fc\u00e7l\u00fc ve g\u00f6z al\u0131c\u0131 t\u0131rnaklara kavu\u015fabilirsiniz. Bunun i\u00e7in her hafta el ve t\u0131rnak bak\u0131m\u0131na zaman ay\u0131rman\u0131z gerekti\u011fini unutmamal\u0131s\u0131n\u0131z. Nitekim sadece t\u0131rnak kesimi yapmak ve oje s\u00fcrmek her zaman yeterli olmuyor. T\u0131rnaklar\u0131n ihtiya\u00e7 duydu\u011fu nemi ve besleyici i\u00e7erikleri \u00e7e\u015fitli ya\u011flar ve bak\u0131m \u00fcr\u00fcnleriyle kar\u015f\u0131lamak da gerekiyor. Hadi \u00f6yleyse, evde t\u0131rnak bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r hep birlikte g\u00f6z atal\u0131m!<\/p>\n

<\/span>1. T\u0131rnak Bak\u0131m\u0131 i\u00e7in Gerekli Malzemeler Nelerdir?<\/b><\/h2>\n

\"\"<\/p>\n

    \n
  • T\u0131rnak makas\u0131:\u00a0T\u0131rnaklar\u0131n\u0131z\u0131 d\u00fczg\u00fcn bir \u015fekilde kesebilmek i\u00e7in paslanmayan ve kaliteli bir t\u0131rnak makas\u0131 kullanmal\u0131s\u0131n\u0131z. T\u0131rnak makas\u0131 ne \u00e7ok k\u00fc\u00e7\u00fck ne de \u00e7ok b\u00fcy\u00fck olmal\u0131. Se\u00e7ti\u011finiz t\u0131rnak makas\u0131n\u0131n ergonomik yap\u0131l\u0131 olmas\u0131 ve parmaklar\u0131n\u0131zla uyum i\u00e7inde hareket etmesi gerekiyor. B\u00f6ylece t\u00fcm t\u0131rnaklar\u0131n\u0131za diledi\u011finiz \u015fekli verebilirsiniz.<\/li>\n
  • T\u0131rnak t\u00f6rp\u00fcs\u00fc:\u00a0T\u0131rnaklar\u0131n \u015feklini d\u00fczeltmek ve y\u00fczeyini p\u00fcr\u00fczs\u00fczle\u015ftirmek i\u00e7in t\u00f6rp\u00fc kullanmal\u0131s\u0131n\u0131z. Ancak pek \u00e7ok farkl\u0131 t\u00f6rp\u00fc \u00e7e\u015fidi bulunuyor. T\u0131rnaklar\u0131n\u0131z\u0131 h\u0131zl\u0131ca \u015fekillendirmek i\u00e7in metal t\u00f6rp\u00fcleri kullanabilirsiniz. Cam t\u00f6rp\u00fcleri ise\u00a0t\u0131rnak<\/b>\u00a0y\u00fczeyini d\u00fczeltmek ve p\u00fcr\u00fczs\u00fczle\u015ftirmek i\u00e7in kullanabilirsiniz. Ayr\u0131ca ince ka\u011f\u0131t t\u00f6rp\u00fclerle de t\u0131rnaklar\u0131n\u0131z\u0131 h\u0131zl\u0131ca \u015fekillendirebilir, kal\u0131n ka\u011f\u0131t t\u00f6rp\u00fclerle ise t\u0131rnak y\u00fczeyini d\u00fczeltebilirsiniz.<\/li>\n
  • T\u0131rnak eti kesme makas\u0131:\u00a0T\u0131rnak eti kesme makas\u0131yla t\u0131rnak kenarlar\u0131ndaki k\u00fctik\u00fclleri kolayca temizleyebilirsiniz. B\u00f6ylece an\u0131nda daha bak\u0131ml\u0131 ve zarif g\u00f6r\u00fcnen ellere kavu\u015fabilirsiniz.<\/li>\n
  • \u00c7atal u\u00e7lu t\u0131rnak eti temizleyici:\u00a0Bu \u00fcr\u00fcnle k\u00fctik\u00fclleri geriye ittirip t\u0131rnak etlerinin daha kolay ve h\u0131zl\u0131 bir \u015fekilde temizlenmesini sa\u011flayabilirsiniz.<\/li>\n
  • T\u0131rnak bak\u0131m ya\u011f\u0131:\u00a0T\u0131rnaklar\u0131 nemlendirmek, g\u00fc\u00e7lendirmek, soyulmas\u0131n\u0131 ve k\u0131r\u0131lmas\u0131n\u0131 engellemek i\u00e7in \u00e7e\u015fitli t\u0131rnak ya\u011flar\u0131 bulunuyor. Kendi t\u0131rnak probleminize uygun bak\u0131m ya\u011flar\u0131n\u0131 kullanarak g\u00fcnden g\u00fcne daha bak\u0131ml\u0131 t\u0131rnaklara sahip olabilirsiniz.<\/li>\n<\/ul>\n

    <\/span>2. Temel T\u0131rnak Bak\u0131m\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/b><\/h2>\n

    \"\"Temel t\u0131rnak bak\u0131m\u0131 i\u00e7in yerine getirmeniz gereken birka\u00e7 hijyen ad\u0131m\u0131 bulunuyor. Esas\u0131nda temiz ve bak\u0131ml\u0131 t\u0131rnaklara sahip olmak \u00e7ok da zor de\u011fil. Ancak do\u011fru uygulamalar yapman\u0131z gerekiyor. Nitekim bak\u0131ml\u0131 t\u0131rnaklar yaln\u0131zca g\u00fczelli\u011fi \u00f6n plana \u00e7\u0131karmakla kalm\u0131yor, ayn\u0131 zamanda ki\u015finin kendisini daha iyi hissetmenizi de sa\u011fl\u0131yor. \u00d6ncelikle t\u0131rnaklar\u0131n\u0131z\u0131 temiz ve kuru tutarak ba\u015flayabilirsiniz. Bu sayede t\u0131rnaklar\u0131n\u0131z\u0131n alt\u0131nda bakterilerin olu\u015fmas\u0131n\u0131 \u00f6nleyebilirsiniz. Ancak suyla uzun s\u00fcreli temas\u0131n t\u0131rnaklarda k\u0131r\u0131lmaya yol a\u00e7abilece\u011fini de unutmamal\u0131s\u0131n\u0131z.<\/p>\n

      \n
    • Keskin ve paslanmayan bir t\u0131rnak makas\u0131 kullanmaya \u00f6zen g\u00f6sterebilirsiniz.<\/li>\n
    • T\u0131rnaklar\u0131n\u0131z\u0131 kestikten sonra t\u0131rnak makas\u0131n\u0131 temizlemeyi de ihmal etmemelisiniz.<\/li>\n
    • T\u0131rnaklar\u0131n\u0131z\u0131 kestikten sonra mutlaka t\u00f6rp\u00fcyle sivri kenarlar\u0131 yumu\u015fatmal\u0131s\u0131n\u0131z.<\/li>\n
    • T\u0131rnaklar\u0131 kesme, t\u00f6rp\u00fcleme ve t\u0131rnak etlerini temizleme ad\u0131m\u0131ndan sonra ellerinizi mutlaka y\u0131kamal\u0131 ve iyice kurutmal\u0131s\u0131n\u0131z.<\/li>\n
    • Ard\u0131ndan nemlendirici krem s\u00fcrmeli ve t\u0131rnaklar\u0131n\u0131z\u0131n ihtiyac\u0131na g\u00f6re bak\u0131m ya\u011f\u0131 uygulamal\u0131s\u0131n\u0131z.<\/li>\n<\/ul>\n

      <\/span>2.1. \u00c7abuk K\u0131r\u0131lan T\u0131rnaklar i\u00e7in Bak\u0131m \u0130pu\u00e7lar\u0131<\/b><\/h3>\n

      T\u0131rnaklar\u0131n\u0131z\u0131n daha sa\u011fl\u0131kl\u0131 ve g\u00fc\u00e7l\u00fc olabilmesi i\u00e7in \u00f6ncelikle kendi beslenmenize dikkat etmeniz gerekiyor. G\u00fcn i\u00e7inde d\u00fczenli ve dengeli beslenmelisiniz. Ayr\u0131ca yeterli miktarda su t\u00fcketti\u011finizden de emin olmal\u0131s\u0131n\u0131z. Bunun yan\u0131 s\u0131ra t\u0131rnaklar\u0131n\u0131z\u0131 d\u00fczenli olarak nemlendirmelisiniz. Bu sayede k\u0131r\u0131lmalar\u0131 ve \u00e7atlamalar\u0131 \u00f6nleyebilirsiniz. T\u0131rnaklar\u0131 s\u0131cak suyla temas ettirmemeli ve her g\u00fcn, \u00f6zellikle de manik\u00f6r sonras\u0131 t\u0131rnaklar\u0131n g\u00fc\u00e7lenmesine ve sertle\u015fmesine yard\u0131mc\u0131 olacak besleyici ya\u011flar kullanmal\u0131s\u0131n\u0131z.<\/p>\n

      <\/span>2.2. Yava\u015f Uzayan T\u0131rnaklar i\u00e7in Bak\u0131m \u0130pu\u00e7lar\u0131<\/b><\/h3>\n

      Manik\u00fcr sonras\u0131 ba\u015fta olmak \u00fczere her g\u00fcn t\u0131rnak sertle\u015ftirici \u00f6zelli\u011fe sahip bak\u0131m ya\u011flar\u0131n\u0131 kullanabilirsiniz. Bu sayede t\u0131rnaklar\u0131n beslenmesini, g\u00fc\u00e7lenmesini ve daha \u00e7abuk uzamas\u0131n\u0131 sa\u011flayabilirsiniz. Takma t\u0131rnaklardan, aseton i\u00e7erikli oje \u00e7\u0131kar\u0131c\u0131lardan ve kal\u0131c\u0131 ojelerden bir s\u00fcreli\u011fine de olsa uzakla\u015fmal\u0131s\u0131n\u0131z. Nitekim bu i\u015flemler t\u0131rnaklar\u0131n\u0131z\u0131n zay\u0131flamas\u0131na neden olabiliyor. Ayr\u0131ca d\u00fczenli bir t\u0131rnak bak\u0131m\u0131yla da t\u0131rnaklar\u0131n uzamas\u0131n\u0131 ve g\u00fc\u00e7lenmesini sa\u011flamak m\u00fcmk\u00fcn.<\/p>\n

      <\/span>2.3. Zay\u0131f ve Kolay B\u00fck\u00fclen T\u0131rnaklar i\u00e7in Bak\u0131m \u0130pu\u00e7lar\u0131<\/b><\/h3>\n

      Zay\u0131f ve b\u00fck\u00fclen t\u0131rnaklar pek \u00e7ok insan\u0131n ortak noktas\u0131. T\u0131rnaklar\u0131n\u0131z yeni yeni uzamaya ba\u015flam\u0131\u015fken farkl\u0131 y\u00f6ne do\u011fru b\u00fck\u00fcl\u00fcyor olabilir. Ne yaz\u0131k ki bu durum tamam\u0131yla t\u0131rnaklar\u0131n zay\u0131fl\u0131\u011f\u0131ndan kaynaklan\u0131yor. T\u0131rnaklar\u0131n b\u00fck\u00fclmesini \u00f6nlemek i\u00e7in t\u0131rnaklar\u0131n\u0131z\u0131 bir s\u00fcreli\u011fine k\u0131sa kullanabilirsiniz. Ayr\u0131ca t\u0131rnaklar\u0131n\u0131z\u0131 kestikten sonra dikkatlice t\u00f6rp\u00fclemeyi de unutmamals\u0131n\u0131z. Bu sayede \u015fekilsiz t\u0131rnaklar\u0131n b\u00fck\u00fclmesini \u00f6nleyebilirsiniz.<\/p>\n

      T\u0131rnaklar\u0131 d\u00fczenli olarak nemlendirmek de \u015fart. Her sabah ve ak\u015fam nemlendirici krem uygulayabilirsiniz. Bunun yan\u0131 s\u0131ra t\u0131rnak b\u00fck\u00fclmesini \u00f6nlemek i\u00e7in t\u0131rnaklar\u0131n\u0131z\u0131 sertle\u015ftirmelisiniz. Bunun i\u00e7in keratin ve biotin i\u00e7eren t\u0131rnak ya\u011flar\u0131n\u0131 tercih edebilirsiniz.<\/p>\n

      <\/span>2.4. Sararm\u0131\u015f T\u0131rnaklar i\u00e7in Bak\u0131m \u0130pu\u00e7lar\u0131<\/b><\/h3>\n

      T\u0131rnaklar aseton, kal\u0131c\u0131 oje ve s\u0131k s\u0131k tekrarlanan g\u00fcnl\u00fck ojeler nedeniyle zarar g\u00f6rebiliyor. Bu durum kimi zaman t\u0131rnaklar\u0131n havas\u0131zl\u0131k nedeniyle sararmas\u0131na yol a\u00e7\u0131yor. Bunun yan\u0131 s\u0131ra t\u0131rnak sararmas\u0131 vitamin veya mineral eksikli\u011finden de kaynaklanabiliyor. T\u0131rnaklar\u0131n sararmas\u0131n\u0131 \u00f6nlemek i\u00e7in t\u0131rnak bak\u0131m rutininize \u00e7ay a\u011fac\u0131 ya\u011f\u0131 ve E vitamini i\u00e7eren bak\u0131m \u00fcr\u00fcnleri ekleyebilirsiniz.<\/p>\n

      \u00c7ay a\u011fac\u0131 ya\u011f\u0131, enfeksiyon veya mantar nedeniyle renk de\u011fi\u015ftiren t\u0131rnaklar\u0131 tedavi etmek i\u00e7in kullan\u0131l\u0131yor. E vitamini ise t\u0131rnaklar\u0131 nemlendirerek daha canl\u0131 ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnmesine yard\u0131mc\u0131 oluyor. Ayr\u0131ca E vitamini t\u0131rnaklar\u0131n uzamas\u0131n\u0131 da te\u015fvik ediyor.<\/p>\n

      <\/span>2.5. P\u00fcr\u00fczl\u00fc (\u00c7izgili) T\u0131rnaklar i\u00e7in Bak\u0131m \u0130pu\u00e7lar\u0131<\/b><\/h3>\n

      T\u0131rnaklarda meydana gelen \u00e7izgiler genellikle zarars\u0131z olarak kabul ediliyor. \u00c7\u00fcnk\u00fc t\u0131rnak y\u00fczeyindeki bu dikey \u00e7\u0131k\u0131nt\u0131lar daha \u00e7ok ileri ya\u015flarda g\u00f6r\u00fcl\u00fcyor. Bu \u00e7\u0131k\u0131nt\u0131lar a\u011f\u0131rl\u0131kl\u0131 olarak v\u00fccuttaki h\u00fccre d\u00f6ng\u00fcs\u00fcn\u00fcn yava\u015flamas\u0131na ba\u011fl\u0131 olarak meydana geliyor. Ancak buna kar\u015f\u0131l\u0131k, yine de t\u0131rnaklar\u0131n\u0131z\u0131 d\u00fczenli olarak nemlendirerek daha sa\u011fl\u0131kl\u0131 ve p\u00fcr\u00fczs\u00fcz bir \u015fekilde uzamas\u0131na destek olabilirsiniz.<\/p>\n

      <\/span>3. T\u0131rnak \u0130\u00e7i Nas\u0131l Temizlenir?<\/b><\/h2>\n

      \"\"Ellerinizi ne kadar s\u0131k da y\u0131kasan\u0131z da t\u0131rnak i\u00e7leri \u00e7evredeki tozdan ve kirden dolay\u0131 kirli bir g\u00f6r\u00fcn\u00fcme sahip olabiliyor. Peki, ellerinizi y\u0131kamak yetmiyorsa t\u0131rnaklar nas\u0131l temizlenir? Tabii ki t\u0131rnak temizleme aparat\u0131 kullanarak! Temiz bir t\u0131rnak temizleme aparat\u0131yla t\u0131rnaklar\u0131n\u0131z\u0131n i\u00e7 k\u0131sm\u0131n\u0131 temizleyip ard\u0131ndan su ve sabunla y\u0131kayabilirsiniz. \u00d6ncelikle t\u0131rnak temizleme aparat\u0131n\u0131 t\u0131rnaklar\u0131n alt k\u0131sm\u0131na yerle\u015ftirmelisiniz. Hafif ve dairesel hareketlerle t\u0131rnak i\u00e7indeki kirleri nazik\u00e7e \u00e7\u0131karmal\u0131s\u0131n\u0131z. Bu i\u015flem s\u0131ras\u0131nda i\u00e7 t\u0131rnak etlerinizi tahri\u015f etmemeye \u00f6zen g\u00f6stermelisiniz.<\/p>\n

      <\/span>4. Kal\u0131c\u0131 Oje Sonras\u0131 T\u0131rnak Bak\u0131m\u0131 Nas\u0131l Yap\u0131lmal\u0131?<\/b><\/h2>\n

      \"\"Manik\u00fcr<\/b>\u00a0ve kal\u0131c\u0131 oje i\u015flemleri i\u00e7in tercih etti\u011finiz g\u00fczellik salonlar\u0131n\u0131n lisansl\u0131 olmas\u0131 da bir hayli \u00f6nemli. Herhangi bir enfeksiyona maruz kalmamak i\u00e7in t\u0131rnak bak\u0131m\u0131n\u0131zla ilgili t\u00fcm i\u015flemlerde temiz ve g\u00fcvenilir kurumlar\u0131 tercih etmelisiniz. T\u0131rnaklar\u0131n\u0131za s\u0131k s\u0131k kal\u0131c\u0131 oje veya jel oje uygulamas\u0131 yapt\u0131r\u0131yorsan\u0131z kal\u0131c\u0131 oje sonras\u0131 t\u0131rnak bak\u0131m\u0131n\u0131n inceliklerini de \u00f6\u011frenmelisiniz. Kal\u0131c\u0131 ojenin ard\u0131ndan t\u0131rnaklar\u0131n\u0131za nemlendirici krem uygulamay\u0131 ve t\u0131rnak etlerine ya\u011f uygulamay\u0131 ihmal etmemelisiniz. T\u0131rnaklar\u0131n\u0131z\u0131 her zamanki gibi kimyasal maddelerden korumal\u0131s\u0131n\u0131z.<\/p>\n

      Kal\u0131c\u0131 ojeleri kendi kendinize \u00e7\u0131karmay\u0131 denememeli, bu i\u015flem i\u00e7in de mutlaka bir g\u00fczellik salonuna gitmelisiniz. Kal\u0131c\u0131 oje uygulamas\u0131 t\u0131rnaklar\u0131n hassasla\u015fmas\u0131na yol a\u00e7abiliyor. Bu nedenle kal\u0131c\u0131 ojeyi \u00e7\u0131kard\u0131ktan sonra t\u0131rnaklar\u0131n\u0131z\u0131 bir s\u00fcre dinlendirmeli ve nefes almas\u0131na f\u0131rsat tan\u0131mal\u0131s\u0131n\u0131z. Bu s\u00fcre\u00e7te metal veya cam t\u00f6rp\u00fclerden ziyade ka\u011f\u0131t t\u00f6rp\u00fc gibi daha hassas t\u0131rnak bak\u0131m \u00fcr\u00fcnleri kullanmal\u0131s\u0131n\u0131z. Se\u00e7ti\u011finiz ojelerin ise m\u00fcmk\u00fcn oldu\u011funca nefes alabilir yap\u0131da, do\u011fal ve bitkisel i\u00e7erikli olmas\u0131na \u00f6zen g\u00f6stermelisiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u0131rnaklar\u0131n\u0131za yak\u0131ndan bir bak\u0131n. G\u00fc\u00e7l\u00fc ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcn\u00fcyorlar m\u0131? Veyahut t\u0131rnaklar\u0131n\u0131z\u0131n y\u00fczeyinde herhangi bir leke, soyulma veya k\u0131r\u0131lma g\u00f6r\u00fcyor musunuz? Do\u011fru t\u0131rnak bak\u0131m\u0131 sayesinde g\u00fc\u00e7l\u00fc ve g\u00f6z al\u0131c\u0131 t\u0131rnaklara kavu\u015fabilirsiniz. Bunun i\u00e7in her hafta el ve t\u0131rnak bak\u0131m\u0131na zaman ay\u0131rman\u0131z gerekti\u011fini unutmamal\u0131s\u0131n\u0131z. Nitekim sadece t\u0131rnak kesimi yapmak ve oje s\u00fcrmek her zaman yeterli olmuyor. T\u0131rnaklar\u0131n […]<\/p>\n","protected":false},"author":1,"featured_media":1167,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pratik"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/posts\/1166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/comments?post=1166"}],"version-history":[{"count":1,"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/posts\/1166\/revisions"}],"predecessor-version":[{"id":1168,"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/posts\/1166\/revisions\/1168"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/media\/1167"}],"wp:attachment":[{"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/media?parent=1166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/categories?post=1166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kulisbilisim.com.tr\/tirnak\/wp-json\/wp\/v2\/tags?post=1166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}